My new walk to work due to new fences at the track produces highly variable volume levels. Jon "Blazeman" Blais passed away on Sunday, May 27, 2007. An inspiring Ironman warrior-poet taken by ALS. Thoughts on age-grouper triathletes.

Jog-A-Thon. Short term memory loss due to a situation in class. Deducing where the book came from and thoughts on stressful events. The Pirahã, or the Hi'aiti'ihi, speak a language without numbers! Really fascinating article in the "The New Yorker" from April 16, 2007.

Not quite a drizzle. Thoughts on incorporating interval training into my workout mix. New fence for the southern edge of the track and the possible impact on my walk to work. Final few weeks of school.

Blood donation stats: BP 125/75, HR 57, Iron 14.2 and confusion with my name on Saturday. Brief questions about a sphygmomanometer's velcro cuffs. Impressions and thoughts on the Coronado Bridge Run yesterday.

"Shrek The Third" and computer animated films in general. Results from my bicycle refitting. Planning workouts around a "race" on Sunday and blood donation on Saturday. Thoughts on the complex beauty of the body. Finally, rumors of my marriage at school.

Sniffing after saying the date. New running shoes and why I bought them. Days feel like their tomorrows. Microbes in the space station. Locked bathroom leads to an extra-long show.

Remnants of a headache -- feeling fatigued. Triathlon training woes. Doping scandals tainting cycling.

Yesterday's swim workout. Hamstring, IT-band problems continuing? Tori Amos' new album. My album mentality. Dead animal parade. Exhibition of cadavers. Dead Sea Scrolls coming.

Description of the sunrise this morning along Highway 94. An odd dream. Reluctance to stop using my wool blanket. Flexibility in workout schedule is always a good thing.

Allergies kicking in with the dry, warm weather. Triathlon training update. Summer solstice card. Encrypting my yearbook entry. An unusual ending where the bathroom is locked, so I walk to my classroom, greeting two fellow workers before turning off the recorder.

Triathlon training -- yesterday's swim workout. Nervousness about going to the doctor. Spider-Man 3's finally here but I don't mind waiting until next week to see it. An ambulance and stepping on a cigarette.

The start of STAR testing. A spider web "attacks". The sounds of a runner at 5 a.m. and thoughts on when's a good time to exercise. Another sighting of my first cross-country coach. Final (?) update on scheduling a doctor appointment.

I read "The Love Song Of J. Alfred Prufrock" in honor of National Poetry Month's last day. A report of yesterday's bicycle ride and musings on the upcoming triathlon. A list of the passing automobiles and an idea for generating revenue for the school.